Pregnancy (Prenatal) Massage

Description

Pregnancy massage, also known as prenatal massage, is a specialized therapeutic technique designed to support the health and well-being of expectant mothers. It focuses on relieving common pregnancy-related discomforts, such as back pain, swollen legs, and stress while promoting relaxation. Techniques are gentle and adapted to ensure safety and comfort, often with the client positioned on their side or using supportive cushions. Pregnancy massage can enhance circulation, reduce muscle tension, and help improve overall comfort during pregnancy. It is typically recommended after the first trimester and should be performed by a therapist trained in prenatal care.